Soulfit Newsletters - November 2020 - We're here & ready

So lovely people, here we are again... The good news is we know what’s ahead & we’re ready. And we promise we’ll stay present on the screen, exactly as we did before & continue to offer you an ongoing schedule of uplifting, inspiring & calming sessions throughout this new period of lockdown.

As much as we’ve adored seeing so many of you back in the studio, it’s clear a new break is needed, so our doors will close end of play on Wednesday 4th November.  They will re-open the minute the lockdown lifts.
 
The most important thing is to continue to help you find the space you need, as you navigate these unsettling times. So please be rest assured, we’ll do everything we can to provide not just the best yoga, dance & fitness in this online space... but also that continued connection of our unique community across the screen.

Read on for updates on our Lockdown scheduleFREE for NHS, our £30 Unlimited Online Monthly Membership & how we'll assist you in transitioning any passes/memberships over...


A few details for you:

So first up, please be assured that all your class cards will be transitioned over to suit your new lockdown needs - we'll either double them across to Live-Stream sessions or extend your expiry date till our doors re-open again.

In the short term, any studio bookings from Thursday will automatically be transferred to Live Stream classes. If you don't attend, you'll be early cancelled, so you won't lose any passes in the process.

If you work for the NHS, we'd like to once again look after you as you enter into this new period of challenge. So all Live-Stream classes will be FREE. Just send us an email to Info@wearesoulfit.com from your NHS email & we'll activate a one-month pass for you.

For those of you who are new to Soulfit, all our Live-Stream classes are shared via Zoom & cost £7/class. You'll be sent a link by email inviting you to join the class 5-15 minutes before the class starts. This will take you directly into the waiting room, where you'll be admitted into the class.

We also regularly upload classes to our On Demand library, so do please access these if you'd prefer to practice at times that work better for your needs. These also cost £7/session.

Our Unlimited Online Only Monthly is just £30 & can be cancelled at anytime. We cannot tell you how magical it is to see your faces as you appear across the screen, so do please continue to join us as regularly as you can. We'd also be so grateful if you invited your friends & family to join us on this journey - again, it's so ace seeing you waving across the screen to each other from different sides of the globe. If they haven't joined us before the 14-day Online Only Intro offer is FREE.

Book Here


Staying fit & active during lockdown is such a vital way to manage your physical & mental health. If you'd like some additional help achieving your fitness goals we're available for face-to-face Personal Training throughout lockdown - this will be available either outside or via Live-Stream.

Find out more Here

Gyles PT - red shorts.jpg

SOULFIT SCHEDULE
November 2020

MONDAY
9.15-10.15am Vinyasa Flow with Shay Grant
10.45-11.45am Flowetic with Gemma Coe
6.30-7.30pm Dynamic Hatha with Anna Sugarman

TUESDAY
10.45-11.45am Vinyasa Flow with Emily Scott
6.00-7.00pm Gentle Flow with Cherry Bennalick

WEDNESDAY
9.15-10.15am Vinyasa Flow with Ylva Alexandersson
10.45-11.45am Iyengar with Lindsay Barchan
6.30-7.30pm Vinyasa Flow with Cherry Bennalick

THURSDAY
9.15-10.15am Dynamic Hatha with Emily Scott
10.45-11.45am Flowetic with Gemma Coe

FRIDAY
9.00-10.00am Vinyasa Flow with Isis du Jour
10.30-11.30am Restorative Yoga with Isis du Jour
12-12.45pm Barre Express with Sarah Searle-Brown

SATURDAY
8.30-9.30am HITT with Gyles
9-10am Vinyasa Flow with Cherry Bennalick
10.30-11.30am Gentle Flow with Cherry

SUNDAY
9-10am Vinyasa Flow with Shay Grant
10.30-11.30am Slow Flow to Yin with Shay Grant

Book Here


Just a reminder that our treatment room is available for any last minute massage bookings right up until end of play on Wednesday 4th.

Also, Andy Laing our Physiotherapist will continue to be available for telephone/zoom consultations on Fridays throughout lockdown.

For more details visit our Therapist Gallery here


We hope to see as many of you as possible over the next few days.
Then from Thursday, we'll see you on the screen.
We promise to respond to all your enquiries as quickly as possible,
and will be here when we come out on the other side.

We cannot wait to see you.

Gyles, Fiona & your Soulfit team x

Gyles Abbott